What is Fibromyalgia?

For those who have read anything about fibromyalgia, or are wondering what is fibromyalgia?, you will then be aware that it is a disorder that affects the joints and muscles in the body. It causes pain, fatigue, and a whole host of other symptoms including sleep disorders, irritable bowel syndrome and depression.

Fibromyalgia Diet

Some research has shown that fibromyalgia is the result of a bacterial process, but this is not yet proved conclusive. Because the real cause is not yet properly known, and scientists are still wondering what is fibromyalgia, doctors primarily treat the symptoms of fibromyalgia, as a cure isn't yet known.

What's Fibromyalgia - The results Of Stress



One of many things that exacerbate fibromyalgia symptoms is stress. Many people know that stress is a killer in that it raises blood pressure and can be associated with heart attacks. Stress can also be responsible for the worsening of numerous conditions, including fibromyalgia. It may cause severe fibromyalgia flare up. One of the questions that must definitely be asked along with what's fibromyalgia is why could it be affected by stress.



Stress causes muscles to tense up. If we are stressed we may clench our teeth together, bunch up the muscles in our foreheads, but a lot of the stress we suffer is gathered within our shoulders. Unfortunately most fibromyalgia patients have numerous tender spots within their shoulder region and this is made worse by stress.

What's Fibromyalgia - Positive Stress



Interestingly, stress can be sectioned into positive stress and negative stress. Positive stress can be linked to something one is excited about, like a wedding, or a holiday. Even if one is looking forward to an event that they will enjoy, this is likely to cause positive stress. And even positive stress might have an impact on fibromyalgia.

Fibromyalgia Treatment

When a patient has started to handle their fibromyalgia then these celebrations or positive stress high points in everyday life can be planned and carefully managed. Reducing all other stress is a good way to make sure that a patients stress levels do not reach too high. Getting help make sure all jobs are done is another method to make sure stress is not too high a level, because it is very easy to be stressed when one feels there are lots of things to get done.



If positive stress can be managed, this is an excellent outcome. It won't only help the patient to become more confident in their management of the disorder, but will even boost the patients self-esteem. The long lasting effects of high self-esteem are well documented but incorporate a boost to the mental health from the patient which again may have a positive affect on fibromyalgia.



So by looking over this article and making yourself aware, you will be able to more satisfactorily answer the question what is fibromyalgia.




what is fibromyalgia